Marco will guide you through each activity and introduce you to the 5 dimensions of wellness through physical and mental balance, curious anecdotes, relaxing practices, breathtaking views, laughter in company and the authentic taste of genuine local flavours.
You will feel at peace, fulfilled by a newfound inner well-being and happy to be immersed in the beauty and harmony of the mountains.
Monday – Forest Bathing in Val di Pejo: energy and harmony in nature
Connect with the forest and let yourself be embraced by its vital energy. A guided experience of immersion in nature, to slow down, awaken your 12 senses and regain balance and well-being. The breath of the trees, the scent of resin, the sound of the wind in the leaves: every detail becomes an opportunity to relax deeply and rediscover your inner harmony.
Tuesday – Pian Palù Lake
We start the day with a taste of the ferruginous water at the “Fontanino”. We continue our walk through the mountain landscape until we reach Pian Palù Lake. On the way back a typical mountain barbecue in the open air awaits us, to end the day in a cheerful way.
Wednesday – High altitude Trekking: Presanella, Stavel Refuge and Denza lake
We set off on an excursion that will take us at the foot of Presanella and reaching the Denza Refuge. The route will give us breathtaking views of Vermiglio and Val di Sole, we walk through forests, blueberry bushes and a tunnel in the rock. The last part of the walk, which is more rocky, will lead us to the magnificent Denza lake, nestled between the mountains. A packed lunch awaits us to rest before the return journey.
Thursday – Walk Sound: a sensory journey into the five dimensions of well-being
Join a unique sound walk experience that guides you through the five dimensions of well-being: physical, mental, spiritual, relational and environmental. Natural sounds and music will lead you on a journey of balance and harmony. Each step will be an opportunity to connect more deeply with yourself and the world around you.
Friday – The Trees of the Stelvio National Park
On this themed trail, we explore the centuries-old larches above Malga Pontevecchio and along the path to Malga Verdignana. We also discover spruce and stone pine, which together tell the story of the relationship between man and nature. Thanks to dendrochronology, each tree ring reveals millennia-old stories. At the end of the hike, a typical aperitif in company awaits us to conclude our journey by immersing ourselves in the flavours and traditions of the Stelvio National Park.
**Itineraries may change. Upon your arrival you will be able to consult the definitive program.
Extra costs:
• Private car parking at destinations and/or shuttle buses may be subject to charges.
• Packed lunches, lunches at the mountain huts/refuges and drinks, not included in the excursions, are subject to charges.
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